Be Like a SEAL

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 The More You Sweat in Training, The Less You Bleed in Battle


This is the motto of the Navy SEALS.  
And it is relevant to ANY skill.  Presentation is a skill like any other.  
If you invest the time and energy and do the hard work it takes to get better, 
you will get better.  If you don't, you won't.  That's it.  It's your choice.

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